Angels Flex 🩰✨
Unlock your body’s full range of motion and enhance your pole performance with Angels Flex—our dedicated flexibility training class designed to improve mobility, control, and grace.
What to Expect:
🧘 Active & passive stretching – A mix of dynamic and static stretches to safely increase flexibility.
🤸♀️ Backbends & splits training – Targeted drills to improve front splits, middle splits, and backbends.
💃 Strength & control – Conditioning exercises to support flexibility and prevent injuries.
🌟 Pole-assisted stretches – Learn how to use the pole to deepen your stretches and improve your lines.
This class is perfect for all levels, whether you’re working on your first split or refining your backbend for breathtaking pole tricks.
No prior pole experience needed—just come with an open mind, and let’s bend, stretch, and flow together! 💖🩰
